We’re bringing sleepy back
[And Justin Timberlake WILL be making an appearance in your dreams.]
So. You’re tired.
You’ve somehow accepted the fact that sleep deprivation is a rite of passage for new parents, even though you really really really want sleep.
Guess what? Sleep deprivation does NOT have to be your reality.
Let us coach you into the real rite of passage for new parents: sound sleep for you and your baby.
Get ready to feel like a better parent, a better version of yourself, while resting assured that your baby is the healthiest, sleep-filled baby possible.
How will I know if my baby is ready for sleep coaching?
There’s always something we can do, at any stage in your baby’s development. While newborns might be better suited for our Postpartum Doula services, reach out to us and we’ll help you determine the best fit for your family.
Aside from your baby’s readiness, this is also about you being ready. Often times, the parents are the ones unconsciously interrupting the possibility for sleep. Babies are smarter than we give them credit for, and, with the right support, can learn how to sleep soundly and give you space to do the same.
And the best news is that it doesn’t have to be traumatic. The right kind of support will ensure that it’s as painless as possible.
Calmer, more rested, less fussy, less clingy, less gas and reflux symptoms…
This is how our clients describe their babies after working with us.
Sleep your way to a new normal through any one of our sleep coaching options:
In-Person Sleep Coaching
Our 2-3 day in-home intensive service is the most popular of our sleep coaching options, and yields the quickest results. We’re right there with you the whole time, creating an individualized plan that responds to the needs of your baby and family in real time. Follow up support is also included to ensure the results stick!
Remote Sleep Coaching
We recognize that in-home sleep coaching is not ideal for everyone, whether that’s because of distance, cost, or preference. For you we offer remote coaching via phone that provides you with a customized plan, 1-1 individualized bedtime support for 2 nights, and daily phone check-ins to guide you through the process and address any concerns or issues that may come up. Follow up support is also included to ensure the results stick!
Baby Sleep Club
Another option for those whose distance, budget, or schedule prevents you from our more traditional sleep coaching options, we are thrilled to have Baby Sleep Club: a 4-week program held online and on the phone. You, me, and group of sleep-determined mamas who are all supporting each other along the way. You still get access to 1-1 calls with me and a customized plan with daily check-ins.